Check out the before and after pics of my cleanse. I am coming off of it. On day 13 now... adding more calories daily, but still taking the cleansing formula. I am still doing the green drink around noon, but have added a small bowl of sauerkraut, some tomatillo soup and an avocado. Feeling stronger. Over all I feel like my old self again. I am really just where I usually am. I think I will maintain here for a while and try another one to go deeper.